15 Hair care tips for lustrous and long hair
1.Oil your hair one night before washing.
Massage
the roots gently with any warm oil.
Oil the tips too otherwise they tend to
become dry.
3. In winters moisturize your hair with aloevera oil. It can be made easily made at home too.
4.If you have dandruff and itchy scalp, crumble (camphor does not dissolve in oil) a piece of camphor in warm oil and apply on the scalp.
9. Avoid hair parlor treatments. They give you temporary good looks but damage your hair.
10. If you have issues like thyroid , take medicines regularly ,it affects your hair too.
2.Hibiscus oil can be easily made by frying hibiscus flowers in coconut oil.
They turn crispy. Leave it to cool in the oil itself.
Crush it and sieve the oil when cooled.
Your hibiscus oil is ready. It is very good for the hair.
3. In winters moisturize your hair with aloevera oil. It can be made easily made at home too.
4.If you have dandruff and itchy scalp, crumble (camphor does not dissolve in oil) a piece of camphor in warm oil and apply on the scalp.
Eat legumes , paneer ,pulses & or eggs, chicken ,mutton ,
fish .
Fruits ,fresh & dry are a good source of all vitamins and minerals.
Apply , wait for 30mins and
wash off with shampoo to get rid of the smell.
9. Avoid hair parlor treatments. They give you temporary good looks but damage your hair.
10. If you have issues like thyroid , take medicines regularly ,it affects your hair too.
11. After an episode of any illness ,try to have
multivitamin tablets for a month.
It aids to replenish the nutrition loss and
reduces hair loss.
12. Hair colour is unavoidable now a days.
12. Hair colour is unavoidable now a days.
Try to use the branded ones whichever
suits your hair.
13. Choose shampoo which suits your hair and does not lead to hairfall.
13. Choose shampoo which suits your hair and does not lead to hairfall.
Continue your nutritious diet and you will overcome it.
15. Dry your hair naturally as much as possible.
You can use hair dryer, when in hurry.
But keep its use minimal.
Follow these tips regularly for minimum 6 months to
get good results. These are general tips for all types of hair.
We at Homoeocare
, have wonderful remedies for hair loss
and damaged hair.
You can avail those too. Do not wait till it’s too late. Ask for
help and we will be there for you.
Dr.Sneha Suryavanshi Porlekar MD(Hom),
Homoeocare Clinic.
Katraj ,Pune
Maharashtra India.
Call on -9168614747 for Appointments.
Video and Phone consultations on prior appointment.
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