15 Hair care tips for lustrous and long hair


 1.Oil your hair one night before washing. 
Massage the roots gently with any warm oil. 
Oil the tips too otherwise they tend to become dry.


2.Hibiscus oil can be easily made by frying hibiscus flowers in coconut oil. 

They turn crispy. Leave it to cool in the oil itself.

 Crush it and sieve the oil when cooled.
Your hibiscus oil is ready. It is very good for the hair.



3. In winters moisturize your hair with aloevera oil. It can be made easily made at home too.




4.If 
you have dandruff and itchy scalp, crumble (camphor does not dissolve in oil) a piece of camphor in warm oil and apply on the scalp.




5. Trim your hair once in six months.



6. Have a nutritious diet. Hair needs proteins and vitamins too.
 Eat legumes , paneer ,pulses & or eggs, chicken ,mutton , fish .
 Fruits ,fresh & dry are a good source of all vitamins and minerals.



7. You can apply egg to the hair for a shiny look. 
Apply , wait for 30mins and wash off with shampoo to get rid of the smell.



8. Wash your hair only twice a week. Excess washing (shampoo) damages the hair.


9. Avoid hair parlor treatments. They give you temporary good looks but damage your hair.

10. If you have issues like thyroid , take medicines regularly ,it affects your hair too.

11. After an episode of any illness ,try to have multivitamin tablets for a month. 
It aids to replenish the nutrition loss and reduces hair loss.

12. Hair colour is unavoidable now a days. 
Try to use the branded ones whichever suits your hair.

13. Choose shampoo which suits your hair and  does not lead to hairfall.




14. Post delivery there will be hairfall for sometime. It is a part of the normal haircycle.
 Continue your nutritious diet and you will overcome it.


15. Dry your hair naturally as much as possible. You can use hair dryer, when in hurry.
 But keep its use minimal. 

Follow these tips regularly for minimum 6 months to get good results. These are general tips for all types of hair.

For personalized hair treatment contact us .
   We at  Homoeocare , have  wonderful remedies for hair loss and damaged hair.
 You can avail those too. Do not wait till it’s too late. Ask for help and we will be there for you.

Dr.Sneha Suryavanshi Porlekar MD(Hom),

Homoeocare Clinic.

Katraj ,Pune

Maharashtra India.

Call on -9168614747 for Appointments.

Video and Phone consultations on prior appointment. 




Comments

Popular posts from this blog

3 Things about, common cause of increased urination in elderly men

6 Pointers about Sinus problem or Sinusitis

Subconjunctival haemorrhage treated within 8days with homoeopathy- A case report.